Recyco 99% Recycled A5 Wellness Journal, in excess of 99% of this notebook is recycled from post consumer waste. Smooth finish with a slight grain, darkens when debossed, can also be foil blocked or printed one or full colour. Product features include - Casebound hard backed notebook, Elastic Strap, 96 pages, 192 sides of 80gsm white recycled paper, Personal details page, Wellness foreword written by Karin Blak, Self Reflection Pages, Day Planner Pages, 16 sides of dot grid pages, 17 Plain Pages. Radius covered corners to each page, Sewn bound for a perfect 180 degree lie flat finish, Ribbon page marker in a choice of colour to match or contrast, Made to order in the UK.